Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

  07/31/2023

--- Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your "responsibilities" as a woman in the p...

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Black Teachers Are In Need of Mentors

  05/23/2023

--- Black teachers are a valuable asset to the education system, but they are often faced with unique challenges. Many challenges come from the fact that they may be the only black teacher in their school or district. This lack of representation can make...

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The Disinvestment of the Black Community and How To Recover

  05/23/2023

--- The disinvestment of the black community in America has been a systemic and ongoing issue for decades. From redlining to gentrification, the effects of disinvestment have been detrimental to the black community's advancement and economic growth. Howe...

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5 Ways Generational Trauma is Detrimental to the Mental Health of Black Youth

  05/12/2023

--- The effects of generational trauma can be devastating for individuals and communities, particularly for Black children. Here are 5 ways generational trauma can be detrimental to their mental health: 1. Anxiety and depression: Generational trauma can...

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African Americans and Bitterness

  04/27/2023

--- It is a common myth that African Americans are bitter because of their history of slavery and discrimination. However, it is important to understand that the bitterness may stem from the long-standing systemic racism and injustice that they have exper...

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Co-Parenting Done Right: How to Create a Positive and Drama-Free Environment for Your Child

  04/19/2023

--- Co-parenting can be a challenging and complicated process, especially if there are unresolved feelings and a lack of communication between the parents. However, it is essential to prioritize the well-being and happiness of your child by creating a pos...

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Why African Americans Psychological Stress Goes Unchecked

  03/31/2023

--- African Americans face many challenges in their daily lives that can cause stress, anxiety, and depression. While many people assume that stress is just a part of life, it's important to recognize that prolonged stress can lead to serious health probl...

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Suicide Wasn't Necessary For Black Culture

  03/28/2023

--- Suicide is a serious mental health issue that affects people of all races, ages, and cultures. Unfortunately, suicide is often stigmatized in the black community, and many people are reluctant to seek help. It's important to recognize that suicide is...

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The Consequences of Black People's Lost Identity

  03/28/2023

--- Black identity is a complex and important issue, and the loss of black identity has real consequences. The Positive Black Network is dedicated to reclaiming and celebrating black identity, and this blog post will explore the consequences of lost ident...

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